PODCAST

[00:00:00] Welcome everyone to the Your Energy First Podcast. I’m your host, Emily Marie, and it is such a pleasure to have you here today to co-create with you in this space and to talk about all things. Your energy.

Welcome back to the podcast everyone. It is such a pleasure to have you here in this container in this. Space. And one of the first things I get to point out, oh my gosh, , this is so funny. So every podcast episode is intentional. I hold space for the highest good of all involved. And when we engage with anyone’s energy, what we’re watching on tv, listening to a podcast, talking to someone, going through the grocery store, we’re always interacting with their energy, which is kind of crazy.

It doesn’t just mean you have to be there in person. And I always hold space again for [00:01:00] the eyes. Good of all. And that’s really important. It’s actually one of the things we’re gonna talk about today, but it’s so funny cuz I hold space for what needs to come through and apparently this message around the throat chakra is still a very prominent

I need to pause and clear my throat for the sixth time. This is honestly the fourth time I’ve started re-recording this podcast. One second. Okay. Message received. So as a note to this throat chakra clearing, you know the guides are saying it’s this activation, it’s this remembering. I’m also holding space for spirit team, which includes spirit guides to come through with any messages that are meant for the group.

A group of individuals within the people that listen to this. I don’t know if they’re ever gonna deliver just specific individual messages, but anything’s possible. And the reason I say that is because you’re gonna hear me reference my guides and my spirit team. I wanna make it crystal clear. I connect directly with source, and my intention is always what needs to be said, [00:02:00] done, or delivered for the highest good.

That includes my own best health. So I like to keep things very simple. Even though I communicate with my spirit guys and spirit team directly, I always feel comfort. I feel a softness. It’s a back and forth interaction with them. I have free will I get to decide when I just need to sort of relax and turn it off.

And they’re joking with me right now. They’re like, would you do that more please, ? But it’s so fun. So the reason I bring all of this up is because when as you practice, Your intuition is you practice connecting with your spirit guides and spirit team more, and you learn from myself and you learn from others too.

It’s important to know that the way you do this isn’t gonna look exactly like what you’re experiencing with via someone else. And I also wanna make it really clear that when I’m holding space, doing my work, my life’s purpose, which [00:03:00] one version of it is this podcast and I hold space and I’m align. and it flows so easily because I’m aligned.

And then for me personally, when I’m going through lessons in life or I’m making decisions that are out of alignment and I’m not getting clarity from my spirit guides or spirit team, or I feel like things are, you know, I’m pushing rocks uphill, that is when they are not as crystal clear. . It’s so easy for me to hear, understand spirit and other people’s spirit teams when the situation is meant for that versus, you know, me just humming along my day, , they’re not dropping and giving me perfect set guidance for every little thing.

That’s why they always say we are a resource for you. This is so. I just had a pause to clear my throat yet again. , keep in mind, I’ve been fine all day. . And [00:04:00] here we go with a throat shocker message. Okay? But it is important to note that there’s really no end goal for you with your intuition. And remember, it’s a tool.

It’s a tool to help you learn more about yourself. You know, that’s the whole purpose of your intuition is. What is my purpose? How do I live my best life? How do I feel good more often in the day to today? And also, how do I soothe and coach myself through the challenging times? I had a friend say to me not too long ago that she was impressed with the way that I had processed something, and I said, well, I’ve been through this before or something similar before and I’ve learned the tools and that’s the whole point, is that we learn these tools so that as we continue to grow with life, and life continues to be challenging, which it always will be, that we just learn the different ways to make it easier for ourselves if we can.

Okay, so the throat chakra, , I just got reminded yet again. [00:05:00] This cracks me up. So a big lesson in. I’m sharing here about how I keep pausing and clearing my throat is that when you are working with your intuition, remember that it can come to you in so many different ways. So for me, I felt like, well, I’ve already touched on the throat chakra and past.

This is my humanness. In past podcasts, I did a throat chakra clearing podcast that I felt guided to. and then, geez, . So in my mind I thought, wow, that’s enough. Let’s move forward. And that was my mind. And then I held space for this session and a bunch of things came through and I’m excited to talk about that.

And at the same time, this lesson for our throat at chakra keeps coming through in spades. So just note that even for me, someone who does this for a living, And loves this work. We’re all interpreting our intuition in different ways. There’s not one [00:06:00] solid way you’re going to interpret your own personal intuition.

So one of the ways that this came through for me was obviously it was a slow trickle. It was met with my human resistance, and so the guides. We’re just gonna turn up your throat chakra a notch, , and until you realize that we’re actually sending you the memo, you need to talk to people about the throat chakra more.

and I just cleared my throat yet again. Alright, so one of the things that spirit’s pointing out right now, spirit, is what I call the activation of source. And when I mention that I connect directly with source with my intentions, what that means is that source then puts forward different energies to.

Whatever’s being called on, whatever’s being called on for the highest good to be done in this session today. And that means that different specialists, different versions of spirit and different [00:07:00] energies that are of the light that are here to help us clear and process are gonna come forward to do so, which is really cool.

And it also means that we as humans get to our ego, gets to let go a little bit of what we think we need, who we think we need to call on, what it needs to look like. They’re saying. We will have so much more fun. You will have so much more fun exploring your intuition and your energy when you let go, when you let go a bit.

So they’re showing me if you go to your inner light or whatever you call your inner light, by the way, does anyone call their inner light something? And be curious to know that. So imagine you go to your inner light and you just feel it, or you envision it expanding and expanding and expanding, and breathe into your inner light right now and say, show me what’s possible.

Show me what I am capable of for my highest good. I know there’s more and I’m ready for it. And so it is. [00:08:00] And you’re connected to your light when you said those things and when we’re connected to our light, when we set these intentions, . It helps make sure it kind of puts into place this for the highest good of all involved.

Naturally. However, energy responds to integrity and the more integrity you have with energy, the more you receive, the more you get. And that’s part of releasing Ego two is saying. You know, I, this is what I really want, but I have to remember there’s more than just me involved. Therefore, highest get, have all involved.

Now, of course, what you just said was for you specifically expanding your intuition and energy, which means it’s gonna align with your soul’s highest path. Highest path. Highest path is an interesting one I need to talk about at a later date. But basically we have, let me see. . I just wanna make sure I get spirits [00:09:00] wording right.

They say the purpose of living in the here and the now is that there is a semi optimum path for each of us, and it all looks a little bit differently. And this is not about right or wrong, but they’re saying it’s why you’re here. It’s why you’re doing this work. It’s why you’re craving more in your life.

And this is where the throat chakra comes into place. The chakra throat the throat chakra. So your throat chakra, I was obviously, you know, is something that helps you live out your life’s purpose. And so what spirit’s saying is what we want you to look for right now in your day-to-day, in your week to week, in your month to month is where are you vocalizing, projecting the same things you always.

Where is that coming through for you and where does it need to change? Wow, that’s big. That’s big. I’m actually asking them right now if we’re gonna elaborate [00:10:00] on that in the rest of this podcast and kinda let that sit, or if they want me to talk about some of the other things. and it looks like this is going to be the main topic of this podcast because sometimes we need to let the energy settle in and then unravel within your system so that you can, they say peak and guide it.

So, and that’s a big reflection point. That’s a big reflection point for all of us, and I think it’s a really pointed one, but this is a big theme right now. This is a big theme right now is, what is it that is, They say, this is why we get frustrated when our life looks the same, yet we’re changing so much internally.

They say, this is the missing piece is reflecting on, okay, so what is going to make sense for me to evolve from? That sounds so heavy. Let’s see, I’m asking them for different words. [00:11:00] They say we , we put too much emphasis on things like evolution and transformation. . It’s funny cuz I used transformation earlier in this podcast recording.

I don’t remember if it was this podcast recording or one of the other four. I had to do to clear my throat before we got to this one. But they say we wanna kind of relax a little bit and not look as transformation evolution as like a one and done or as something so monumentous. Is monumentous a word, monumental.

They want us to look at it more as. Okay. I’m in this constant shift of energy. It’s funny because what they visually showed me was energy, but the words that they showed me or that they gave was emotion. And we know that emotions are energy. And what’s happening is when you sit down and they’re saying, evaluate, evaluate where you are, saying the same things, making the same [00:12:00] decisions.

They say you think you’re going with the flow, but are you going with the flow or are you just going the path of least resistance? That is a great question. Whew, whew. Yeah, it’s, they’re saying all of this is not for not. So this is where the challenge comes up, is that we’re gonna keep feeling, they’re saying kind of icky inside, kind of unsettled, sort of like we’re not quite whole, we’re not feeling as vibrant as we know we’re meant to because we are going with the flow.

We’re not willing to meet the resistance head on. So that’s why there’s this big misconception out there. The path, you know? Oh, once I’m aligned, once I’m aligned , as soon as I started walking my path of alignment, it was like this giant just ish show of stuff, like a tidal wave of, oh, [00:13:00] you’re ready to be aligned.

Guess what? We’ve got a smarters board of things for you to work on. and here I was already doing my work, right, doing my inner work, and then the next step showed up . But I don’t think it happens in that way for everyone. The point is that when you start to consciously become more aligned, things are a bit crunchy for a while, and they are challenging still because you’ve been living your life a certain way and now you’re choosing to evolve.

that kind little word. and a lot needs to change sometimes when we evolve and when we want things to be different and we need to get out of our comfort zones and be less in the flow and more aligned. Okay. So that is the throat shocker work. And they are saying it does specifically come down to how we’re using our voice.

So I’m asking them for some examples right now. And while they are downloading examples into [00:14:00] my humanness, into my brain, I do want to share something that happened to me today. I actually did a human design reading. It was my second one and human design. Readers, people that read the charts, everybody has, it’s, it’s kind of like energy healing.

I mean, you go see an energy intuitive, what are you seeing ’em for? You know, could be any kind. All sorts of things, right? Myself included. And so there’s so many different types of practitioners out there. There’s so many different types of people that deliver the human designed story, your human design story differently.

And I always think it’s good to be able to educate yourself on these things. And at the same time, others will help you see blind spots. So what I thought was interesting today is this individual shared with me the transits that my current human design elements are going through. and to the right of it was the general mass transits that [00:15:00] humanity’s going through.

And what do you think was lit up? , throat chakra, . Oh my goodness gracious. I laugh because when I’m holding space sources running an energy for me to support you. We hold the resonance in tone for each other. It’s called co-creating. Every human does it all the time, and, but when I’m in this intentional space, they’re running an energy that feels so good and tickles my fancy and it’s a high vibration.

And then when I, and this is part of the reason why I run energy for myself throughout the day, is because it clears my mind. It helps transform my vibration, it helps, also, helps give me clarity on what my next step is for, you know, if I’m going through a healing process, if I’m going through. Happy phase if I need to figure out what’s for dinner, whatever.

But all those, uh, giggling, giggling is not me on a 24 by seven basis, so, again, intuition, energy. Your energy [00:16:00] is gonna come through in a variety of different ways. So how are you looking at expanding your intuition? Are you willing to say, Hey, I’m open. I’m open to what’s for my highest good , which is the practice and the intention that we set earlier in this episode.

Okay, so let’s see. The human design aspect and seeing that transit was validation for me. It also, my ego made it feel like, oh my gosh, that’s a cheat sheet , and that can be good. For some people, right, is to know, Hey, this is what I’m feeling, or I’ve been noticing this, and then we can go onto different websites and see that this is what the masses are going through energetically.

How do they know this? How do people know this? And put it down into that format. I have no idea, but thank goodness for people like that. Okay, so the next and final message, [00:17:00] of course is our spirit guides, our spirit team. They’re wanting to give us permission. They’re wanting to give you permission to let your intuition develop with you slowly, and you and I are not of the seed where slow is good.

Well, it is in some cases. I can think of a few cases really good. But it is also something where, Going slower is . They’re saying, here’s the irony. If you have patience, observation, intention, go slower in with your intuition. They say it actually helps you adapt it faster. It helps you integrate it faster.

They say the more patience you have. , the easier it becomes for you to understand what [00:18:00] is coming to you, it gives you a sense of safety because you’re going slow. And then your reaction they say in the human mind is calculated, which is also that sense of safety. And what they mean by that is you feel a sense of trust in your intuition.

And that’s one of the biggest things I hear from other people is I don’t trust my intuition. , and it’s because we’re expecting really quick hits, quick, clear, precise information, and in order for our intuition to work with us on an everyday basis, it needs to show up in a variety of different forms. I just asked them why that is.

They said that it’s primarily because as, oh my gosh, as they mean this very lovingly, but it’s. Yeah, I have permission to say this, but they say as sweet, dumb humans, you would just outsource everything to us, which they’ve been saying for a long [00:19:00] time. So there we go, . And of course, you know, they talk about our humanness in, in a very loving way.

And our soul is very bright and very conscious, and very aware, and very beautiful and very intelligent, and we’ve been given these human genes for a reason, so, okay. The other thing that they are bringing up right now when it comes to the going slow. So those are some pretty big words of wisdom for us all today to help us on our journey.

and move forward. In a way they say it’s meant to be more supportive. Your journey doesn’t have to feel vacant and challenging all the time. That’s why they say build in fun, schedule and fun, [00:20:00] allow you the Z. For some of you, allow yourself to have fun. Don’t feel guilt when you have fun. Okay. And same goes, you know, fun, relaxing.

Same, same, same. Same for those of you who define your worth by production and output, that’s a very human trait. So the other piece I’m going to touch on, Is there have been some questions about ways to work with me so you can go to my website one-on-one sessions are there. I open them up for October and this retreat, I am going to be hosting another retreat next year.

at least one that’s gonna be in person. And then I am going to do a virtual one. So it is going to have similar material as this upcoming retreat, but it is not going to be as intensive. [00:21:00] Okay, so that is it for today’s session time Together. How are you feeling? How are you feeling? What is your truth about how you’re feeling right now?

Nobody has to know, but think about it. And if I’m feeling good, I say This feels good. I’d like more of this. Sometimes if I’m feeling challenged, I say, spirit, I need you to provide me clarity. I need you to please provide me with more information. How do I evolve past this? . And then the worst is when they’re like, you need to sit in it a bit longer.

That is the worst, but it happens. And it also has to do with our going slow, right? And that’s how we integrate things further. Some lessons have to go slow. It does not mean you are doing anything wrong, I promise. It just means there’s more to integrate. [00:22:00] I asked my guides recently if I had missed a memo, missed a lesson, and their meaning because I, it took me so long to work through and they said, how could you, how could you miss it?

Divine timing is a real thing. It’s a real thing. And they’re saying, we give you space and time to integrate some of these really big, massive lessons, which if you’re here listening to this podcast, you’re integrating some big, massive lessons. So I hope you can give yourself exactly what it is you need today, tonight, and at the same time.

Think about the fact that every moment you carve out in your day, in your experience to give yourself energetic fuel, [00:23:00] meaning reaching out for support from source, your spirit team, connecting with your higher self, doing a meditation, you are expanding yourself far beyond your wildest dreams. You are expanding yourself.

and your energetic muscle is building and you’re really nurturing all those things that you desire within you to come forward, to come to fruition. So get into that discomfort. Speak up for what it is that you need. . Look at ways where you’re not speaking in your truth, in your alignment anymore. And this may take time, right?

Some of you are gonna sit down and journal with this. Some of you’re gonna meditate on it. Some of you are not gonna think about it for a while, and then it’s gonna pop up again. Some of you may ruminate about it on a walk and allow these things to come forward to you over time [00:24:00] too. That’s the slowness, that’s the sinking in piece.

So I have opened the door for October one-on-one sessions. You can find those on my website, emily marie.com, under dropdown Work with me and the reset and renew retreat is this week. I am so excited. I’m getting to hold space for this retreat in a way that I would want someone to hold space for. We’re gonna be doing a lot of work on energy activations, raising awareness of intuition, and I’m gonna be announcing another one of these retreats for 2023.

So if you are interested, and you also want to go to a space where you know the whole purpose of the activations and the raising, the awareness of your intuition is all to help you be in further alignment with yourself. [00:25:00] with your highest, highest and best path. . I’m asking the guides right now. I’m like, aren’t they all great?

And they’re like, well, yeah, but again, you all are here for, you know, this life in particular. Let me see here. I don’t really like it when we start talking about energies being, you know, more special than other times. And they’re saying it’s not that they’re so funny. They’re like, it’s just a matter of fact we all learn.

Oh, interesting. . Yeah. We all learn different things in different lifetimes and that’s just what this one is about. Obviously kind of jumping, they say it’s just we’re shedding so much and it’s interesting. I, they’re also saying how this’ll be like the last. Human life for a lot of people. But here’s what’s funny about that.

Do you think it’s just earth in our universe? Like it’s just, just just earth. It’s just earth, hanging out, chilling with people on it, experiencing life. Obviously [00:26:00] you and I know that’s not the case, , so there’s ample world’s universe’s, existences out there that you and I have experienced beyond just.

Earth as we know it, and our energies explore all of these different realms. Not all of ’em, but a lot of ’em. So whether or not it’s your last year on planet Earth doesn’t really matter. There’s so much more out there , so many other cool things for your soul to go do. So if that doesn’t convince you to go a bit slower and smell the roses, or do whatever it is that makes you happy today and do it with someone, if you feel like it, then I don’t know what will, because we are all just little beacons of light hanging out and everywhere we go, we’re gonna be beacons of.

So I hope you get exactly what you need. I’ve already said it. I’ll say it [00:27:00] again. I look forward with, I just remembered one other thing I said I would update you guys on the breast massage, so it was a great experience. I asked the gal, the gal who’s doing it, she’s truly following one of her purposes, one of her talents.

It was not like she didn’t use lotion. She explained what she was doing because it was our first time together, and I rebooked with her, and I’m assuming that. She would explain it less if I were not a first time client. She didn’t use any lotion. It wasn’t like, I wouldn’t even almost call it a massage.

She worked on my scalp, my shoulders front and back, and then the chest muscles. And then when it came to the actual breast piece, it was like formal lymphatic. Moves and underneath the armpit too. And I really appreciated it. And she said It’s just as important for women without breast ailments to do this work for [00:28:00] ourselves.

And I asked her if she’s ever gonna put out something. that teaches women, and I’m assuming men need this too, how to do this for ourselves. Because I was thinking, I go, you know, you go to the doctor and you see that sign they have in the shower where it’s like, have you checked for lumps lately? And that’s a scary thing, right?

I mean, who wants to yoga? I’m gonna check for lumps. But to know there’s something we can proactively do to care for this really important part of our body, I think is so important. anyway. 10 outta 10. Recommend, always go with your gut if it feels right for you and if you have the means in your city to do it, uh, and it feels right, I recommend it.

And when and if this individual does have a website and creates an offering on how to do this for yourself, I will be sure to share it on the podcast. Should I? Why don’t I just invite her on the podcast? Well, here we go. I think that because of course, I [00:29:00] had to ask her about how her intuition helps her develop the work she does, and so we got onto that tangent, but then I felt conflicted because I was supposed to be enjoying my massage, and I’m a quiet person when I receive massages.

I’m like, please don’t talk to me. I need to just relax right now. And I told her, I was like, I need to shut up. I could talk to you about this. The whole. You’re working on me and I need to relax , and she was amazing and she totally understood. Okay, so I’ll have her on the podcast. and overarching message is go where you feel guided and do the really good, luxurious things for yourself.

We all have different interests. Mine is wellness and all types of holistic wellness. That’s where I prefer to spend my money, and I love it, and I love to share my experiences with you. Until next time. I wish you all the best from the light in my heart to [00:30:00] yours. Thanks so much for listening to today’s episode.

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