You’re here on purpose, and your energy has it’s own truth. What is good for your energy may not be good for another’s, and vice versa. And ultimately, you’re here to bring your truth and more of your light, into this world! This episode is about you claiming more of your power by having discernment when it comes to all things energy. Feeling into when something is aligned for you and when it isn’t. It’s okay to go against the grain so to speak, we need that more so now than ever.
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Emily: [00:00:00] Welcome everyone to the Your Energy First Podcast. I’m your host, Emily Marie, and it is such a pleasure to have you here today to co-create with you in this space and to talk about all things your energy.
Emily: Hello. Welcome back to the podcast, the show. Thank you so much for being here in this moment. In this moment, we’re gonna give ourself a moment to be fully present. That is the greatest gift you can give yourself. Maybe feel into your lower, lower abdomen somewhere, actually even lower, maybe between your sacral chakra and your root chakra.
Emily: Just feel into that part of you. And breathe in. [00:01:00] As you breathe in, there’s energy running for you there for your highest good and release. Did the energy need to go somewhere else for you if it did? That is perfectly correct. And in today’s episode, we are gonna talk about discernment. Good and bad energy.
Emily: What is good and bad? It’s so funny because the guides, they go all is not what it seems. They kept saying that over and over again. It’s like all is not well it seems. And I’m like, that’s so intense, which is why they make me giggle when I say it. It’s not that we don’t wanna take it seriously because we do, but we can also have a lightness with it.
Emily: Right. When we’re talking about serious things, it doesn’t mean we have to lower our vibration into the gravity of a topic. Not that this topic is grave, but there are aspects of this topic that [00:02:00] are, and what this episode is about and what, you know. All of the episodes that I have done up until this poll and moving forward, everything’s built on the, all of these episodes are built on one.
Emily: There’s a method to this. There’s a reason these different topics come up at the times that they do, that the interviews happen when they do. This is all building to something. And in this episode, we’re gonna talk about discernment In upcoming episodes, I have more interviews. I also have, we’re gonna talk about how you can close a portal.
Emily: So discerning is a portal, good or bad, and then how do you close a portal? We’re also gonna talk about working with some of the elements, and as you progress on your own journey, what lights you up? [00:03:00] Which elements make you feel really good to listen to, to do yourself, to talk to other people about what lights you up?
Emily: What just makes you feel that presence? That’s your calling. That is your calling when it comes to your own personal deviation of energy work, of energy healing, and it doesn’t have to be just one thing. So there are so many different modes and ways of energy healing. And one of the ways I’ve talked about before is past life.
Emily: So even when we talk about past life, there are so many different, think for example, we use, you know, foods, the best example the guides have given over and over again. But say you and I go to a Mexican restaurant, [00:04:00] well what part of Mexico are the owners from? I mean, let’s just assume they’re from Mexico.
Emily: and uh, you know, they use, they serve things differently. They use different spices. And the same goes for energy work, I meant to say. What region are they from? I couldn’t think of the word. That seems to happen a lot when I hold space for this podcast, doesn’t it? Words just evaporate. It’s because I am grounded in this energy and I’m holding space for what’s meant to come forward.
Emily: So when we take a look at, say the example and this conversation and this example’s building to the topic at hand of past life regression or just past lives in general, there are so many different ways to go about looking at past lives, evaluating past life, doing past life. and in my own practice there is past life.
Emily: The guides always call it. It’s not even just past life, it’s past future [00:05:00] current life operations. Like there’s always something going on with past life. I see it, especially when I do small group work, which I’m gonna be doing a lot of small group work this year, which I’m so excited about. My heart just expands, even talking about.
Emily: and we get together and I started to notice over and over again how many past lives were interwoven in between the people who were joining these groups. You know, they were past live, uh, either sisters or lovers or, um, there was per, uh, parent, uh, let’s see here, parent child relationships. And that’s why there’s this familiarity.
Emily: And so, The guys are even saying lovers, which makes me chuckle because you know, we’ve all come together as friends in this lifetime, which is kind of funny to think about, isn’t it? We were lovers. Okay, now we’re sharing recipes. Okay? So there’s so many different ways to do [00:06:00] past life work, and not all of it is going to be good for you.
Emily: Not all of it’s gonna be good for me, and some of it’s gonna be really, really helpful. and what we wanna do is we wanna take a look at where does it feel good? Where does it feel right? Where does it not? And we also wanna make sure, this is another part of this aspect of this discernment, but we, because we’re meant to learn from each other from so many people, it also can mean that.
Emily: Someone who maybe is, let’s say they’re operating from like a narcissistic human point of view, right? And I’m talking about right now, I’m gonna use this example, um, from the perspective to say someone who’s on social media, okay? And they are presenting whatever it is that they’re presenting on social [00:07:00] media.
Emily: And yet they will speak amazing truths. They will be connected to the. and they will be giving themselves space to receive downloads to. And remember, downloads are just opening up your energy further. It feels like it comes to us quickly and like it’s inspirational and it literally, energetically does feel like a download, but it’s just your energy opening up to more and more.
Emily: And when you create space for that, that is when the information, the downloads come forward. Okay. So they’re, they’re sharing good inform. But maybe they just, you know, they rub you the wrong way for whatever reason. Right. I mean, that happens all the time. And you know, let’s say they’re operating from a, a, their humanness is operating from a narcissistic point of view.
Emily: Okay? It is. But they have some good information. That’s the discernment. Because what we think is, okay, the teacher, you know, my teacher gave me the rules and I followed the rules. , [00:08:00] my boss gives me the rules and I follow the rules. My career gives me the rules and I follow the rules. And then when it comes to energy, the rules, the universal laws of energy are very basic.
Emily: And then it’s up to us to say, okay, but what feels good? What is my truth and what isn’t? And it’s confusing. Sometimes it’s confusing when we hear really good inspirational. From someone we don’t feel connected with or who we don’t feel like we can be fully safe with. You know, we are supposed to be safe with teachers, jobs and careers make us feel safe because we get paychecks.
Emily: Yet we need to say this is not an all or nothing game. The energy game is not cut and dry. It’s not black and white. . Can we say that nowadays, I don’t even. and we need to make sure that when you are, this is why that [00:09:00] carving out space and time for yourself is so critical because it’s gonna really help you hone in on your energy, okay, I feel good right now, or This feels good to me right now.
Emily: That’s so important. So the other thing is, let’s see. I have the guides are bringing up this example. I have had people who want to work with me and then they find out I don’t do formal past life regressions, for example. Okay. So taking this a step further, remembering that, okay, we use the example of someone who’s online and who’s maybe operating from, you know, a very human place, yet also being very energetically aligned as well.
Emily: And in. And then you take a look at how they are energy operating in a human body. So now as you build out your own [00:10:00] personal energy practice, you’re gonna come across a lot more things that are not embodied in our 3D world, meaning you’re gonna be perceiving you already are what I’m, you already are perceiving so many.
Emily: That are simply in energetic form. They’re not in energy form plus human form. So what we wanna do is take a look at, okay, as these energies come up, how do you feel? What do you notice? And it is okay to give yourself space. There have been times where in my own personal development and in my own personal practice energies have come through so boldly, so strong that I, I was like, whoa, , hang on a second.
Emily: I need to, I need to catch up. I need to recalibrate. If, if you’re. Of the light, [00:11:00] then you’ll give me the space and you’ll give me time. It did. You know, usually things that are of the dark and and negative of the dark are pretty abrupt, pretty sharp, pretty harsh. Um, but when you take a look at these things that have come through boldly, that sort of surprised me, if you will.
Emily: Um, they actually had a dark look. To them as well. And I have seen things that are light, that are dark, and I’ve seen things that are dark, that are of light. And this is where your discretion comes in. And this is why the guides say not everything’s as it seems, , you know, I’m gonna use the US government as an example.
Emily: The government was put in place to take care of the people. Are they taking care of the people? Now, let’s not go down that road. So [00:12:00] the guide just brought us back to our light. Okay? So remember your light, you’re gonna run some energy. Spirit, please run energy for me right now for my highest good. Feel that goodness in.
Emily: So as your practice grows, know that you are gonna see things of all different. Worlds and you can give yourself space and time to say, I don’t need to know everything right now, or I just need a little bit of breathing room. Engage with your spirit team to help set those boundaries and give you more information and know.
Emily: Just because you’re perceiving something of the dark, it doesn’t mean it’s bad. Just because you’re perceiving something of the light doesn’t mean it’s good. It’s crazy. It’s so crazy.
Emily: Crazy good though. [00:13:00] So think about how the shadow aspects of you, the blockages of you, those are shadows, but those are you. So those are dark. But those certainly aren’t bad. I mean, sure we give them a label of something that we wanna bring to the light, but we also don’t want to chop off or shun that part of ourselves.
Emily: Of course not. So taking that a step further, that’s an example of something that is of the dark that is actually good. Your shadow side. Further, a lot of earth energies and there are other world energies that are cumbersome, are, uh, gosh, the guides are using this like term, I don’t know what the term is.
Emily: I keep wanting to say granular, but just, you know, they have this, this, um, [00:14:00] this like depth, this strength, this like grittiness to it. And the energies look dark, but they feel good.
Emily: Earth energies, earth goddess energies, those came forward in a client session. Good, good, good. And you’ll know when you give these things space and time, you will know you will get clarity.
Emily: And that is the number one lesson. Just remember your light and allow yourself space and time for more information. This is what makes you powerful. You have the choice. You don’t just have to wait for all this, you know, energy to like pop in and squirt around over here and do this and do that. No, you get to choose.
Emily: You get to choose. And giving it space doesn’t make it all go. Giving it space [00:15:00] further empowers your energy and your light. So an example of things that are of the light that are interesting, , I can’t, again, I can’t say bad or good, is that there are energies that have, uh, sled off from source that look light and deliver incredible information, really good information for.
Emily: and I’m thinking of like one group in particular. It doesn’t matter the name cuz there’s so many groups out there and they, it gives me the willies. I don’t even know who came up with that term. It just gives me the ick, right? Doesn’t feel great. That’s just because it’s not meant for me. But there are other people who have healed their lives, who feel amazing, who are doing so well, who have engaged with that group.
Emily: So why am I. Why am I to say that’s bad? [00:16:00] All I’m saying is it’s just not good for me.
Emily: So it’s okay when we look at these things to have this discernment and say, you know what, not everything has to fit for me, and it can be a jumbled mess. We’re not looking for perfect. Our partners aren’t perfect. Our children aren’t perfect. Our parents aren’t perfect. Our friends aren’t perfect. We aren’t perfect and we can’t expect energy to show up perfect for us either.
Emily: Um, there is another time where I was holding space for a client and they past life thing did come up, um, and there’s this massive energy, massive. That was holding them in a place on their body in this past life, by the way. And then there’s like a link and [00:17:00] energetic link that comes through to this lifetime.
Emily: And this energy was huge. Easily one of the biggest energies I’ve seen. I’ve seen energies take up entire two-story households or, or take up like an entire top floor. And this energy was bigger than that. , the human part of me just slid right back and I was like, I was like, Actually, I was like, I can’t do this.
Emily: I was, I actually surprised myself, you guys, I just leaned back. I was like, I can’t do this. I can’t, I can’t do this. And of course, when you, you’ll find this as you hold space for yourself and others, whatever comes up, you have the ability to clear, transmute, support yourself or someone else through.
Emily: Because when you’re holding space with the intention from your light for the highest good of all involved, you have the tools at hand, you have the team at hand. But my human reaction was, oh shit. I was like, I, this is, whoa. Um, [00:18:00] and this thing looked light, but it felt awful.
Emily: And I didn’t give all of these details to the client because there’s, there’s always. An emotional lesson tied to these things, and that’s the part you wanna focus on. We don’t wanna focus on what is it? What’s its name, where is it from? How long has it been here? I mean, you can, if that’s what lights you up, then by all means, then that’s your thing.
Emily: Then you can, for me, we’ve got an hour and this client wants to heal and this is showing up for a reason. So we focus on the emotions. Same with physical ailments. Physical ailments all come, they’re all there to teach us things. They’re all emotions. So, and I’m, I’m trying to, so I, of course, you know, I called in more support on the spirit team and really went to work.
Emily: And [00:19:00] of course it did clear. It took, it, it took a lot of effort, it took a lot of effort, a lot of energetic effort, more so than. And that’s fine. And the client knew because you all are so intuitive, and I attract intuitive, intuitive clientele, knew what this energy was relating to. And she in part also did her own energetic work to help it clear in this space, and it did.
Emily: So everything is not all that it. . And that’s why too, when in one of these upcoming episodes we talk about portals, you know, and, and I, portals are very general portals are just, um, energy changing, right? But of course there’s a lot of different things we call portals in the human world. And not every single portal is bad.
Emily: Most of them are. Normally, if you see a portal, it’s probably because something’s bugging someone. [00:20:00] We don’t tend to notice the good ones, but this is why we want to have discretion and discernment and we don’t want to, we wanna work on the mindset of, I don’t have to be, you know, okay. I either a hundred percent agree with everything this person or this energy is saying, or else I don’t.
Emily: It’s not, it’s not all or nothing. It’s not either. You are a living, breathing, ever-evolving energetic organism that gets to evolve and gets to change, and gets to decide, okay, this feels good. Now this doesn’t, this still feels good. You know, you’re gonna ebb and flow and so know that you just get to give yourself space.
Emily: I think that’s one of the biggest lessons. It is one of the biggest lessons I’m seeing right now on the Earth plane is how much time and space we have. And then at the same time we don’t, which is ironic. Really in order for us to feel that presence when the reason meditation and [00:21:00] energy work feels so good, because is because it helps give you presence.
Emily: Right? And that’s truly what, and we want, we wanna feel good and presence lets us know it’s all gonna work out somehow in the long run. So, But it gives us that good feeling in the short term, and then brings us back to that slow aligned path. Experiencing life. You’re meant to experience life and feel good, and feel good.
Emily: Now. There is no destination. There is no destination. That is one of the craziest things as I, you know, I have, I see. I don’t even know if it’s, the universe is beyond the universe, right? I do not see all of it. I probably see a uh, 0.0. Oh, oh, oh, oh. Like 1% of it. But when they show, when I can pull back and see all of the interconnectedness, all the ways the universe is constantly motion, constantly creating, it’s like, wow, we [00:22:00] have choice.
Emily: You have choice. We get to create. We get to take a step back and say,
Emily: I’m gonna feel good now I’m gonna create good. Now I’m gonna focus less on the destination and I’m gonna be present. And that is enlightenment. We think, okay, once I get to enlightenment, I’ll be free, I’ll be happy. But there really is no destination. There’s just creation. So what do you wanna create for yourself today and in this moment to feel really.
Emily: And that is another nice little lesson and topic on DFA discretion with energy. Oh, goodness gracious. Amazing, amazing stuff. Um, spirit’s bringing in this blue green energy right [00:23:00] now for us. Uh, let me see here. Okay. I am really excited to be announcing some projects that I’ve been working on. The app is launching, this is phase two of what was the Interlight Circle, which I have closed in a happy, grateful, sacred way and birthed something new.
Emily: And I really realized I wanted to create a space that gives you permission to fly, gives you permission to sting with your own energy. That’s the goal. It is a framework for you to go deep, go wide, go bold, go beyond with your energy, [00:24:00] help you. Help you heal things quicker, help you heal things smoother. I had a really big, I had a, I had a lot going on over the holidays with, um, some really important people in my life and the way that I was able to move through these things from a place of grace and understanding and power.
Emily: You know, grief, yet seeing the bigger picture, yet calling in even more of my power from it. That is what I want for everyone and that’s what energy Healing work has done for me, and that’s what I want it to do for you as well. And when we realize not all energy is as it seems, it gives you more of that power.
Emily: It gives you more of that feeling of choice, of time, [00:25:00] of presence. Okay.
Emily: Thank you all so much for being here, for bringing more of your light into this world. Until next time, thanks so much for listening to today’s episode. Don’t forget to subscribe, rate and leave a review, and make sure you’ve signed up for the newsletter for special insights offerings. And announcements that are just for you.
Emily: This podcast and website represents the opinions of Emily Marie and. To the show and website, the content should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult [00:26:00] your healthcare professional for any medical advice, recommendations, and questions, views and opinions expressed in this podcast.
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