Everyone is intuitive — and everyone is capable of becoming their own transformational healer.
It’s not a gift reserved for a select few.
It’s a skill you develop so you can live in alignment, clarity, and personal power.
When you understand your energy, trust your intuition, and feel grounded in who you are, life becomes simpler, steadier, and more intentional.
Activate your intuition.
Strengthen your energetic skills.
Lead a life that feels like you.
You are mind, body, and soul — and your energy deserves care just as much as your thoughts and your physical health.
If you’re seeking:
You’re in the right place.
The world is shifting.
We’re paving a new way forward — grounded, intuitive, aligned — and you are meant to be part of it.
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About
Emily McNaughton
INTUITIVE GUIDE, AUTHOR & PODCAST HOST
Emily McNaughton is a Professional Intuitive, Medium, Author, and Podcast Host with over 40,000 hours of dedicated practice committed to helping others unlock the power of their inner knowing. Through her teachings and energy work, she empowers individuals to trust their intuition, make aligned choices, and create meaningful transformations in both life and work. Emily’s approach is grounded, accessible, and deeply transformative, guiding others to reconnect with their energy, their Source power, and lead from within so everyone benefits.You’re intuitive and a powerful source of energy. Everyone is. You also are capable of doing your own energy work daily for more inner peace, prosperity, for making aligned decisions, to share your creativity with the world, to grow your business both prosperously and authentically. No matter your background or experience level you are capable of any and all of these things, now. Because you are energy, you were born with these gifts, and they are ready to be recognized by the world. We need you to step into your light, into your magic, and bring it forward into this life in a way that’s completely unique and true for you.
For years I did everything I was supposed to: from school and sports, to career, the 401k, etc, I kept fitting into box after box. Everything around me and in my life was perceivably wonderful, and I had deep gratitude for it, yet I had this deep inner sense of feeling exhausted, underwhelmed with life, and this unsettling nudge that kept telling me to search for something that was missing…
When you align your intuition & energy with your body and mind you will receive intuitive guidance.
You'll know clearly what is for your highest good, what's truth and what isn’t. In any capacity, big or small.
- Emily McNaughton
The Inner Light Framework™
Discover what your Inner Light is, where it exists within you, and how it helps you trust your intuition, feel divinely protected, and reset your energy whenever you’re out of alignment.
The caretaker of your soul, as you elevate, your bodies needs will too.
Be your own transformational healer, and find ways to create calm and ease in your mind.
Where your intuition, inner wisdom, soul guidance and purpose reside
The Podcast
Your Energy First
This podcast is your space to strengthen your energetic abilities & intuition, and feel empowered in your spiritual journey.
Each month you’ll receive channeled Energy Activations and grounded insights that help you create real shifts: in your energy, your clarity, and your life. All episodes are intuited through the modality of Holding Energetic Space, designed to support your highest good and unique path forward.
You’re not here to follow someone else’s version of alignment. You’re here to discover your own.
“This podcast taught me to listen to my intuition in a way no other practitioner did.”
– Thais H.
Where are you feeling called to begin?
3 or 6-month Private Energy Container
Private 1:1 Intuitive Coaching
Intuitive Coaching with Emily is a private, high-touch experience designed for those ready to align their life and decisions with their deepest inner wisdom. Through personalized sessions, you’ll learn how to trust your intuition, receive clear guidance, and shift from confusion or overwhelm into clarity and flow. Whether you’re navigating life transitions, seeking spiritual growth, or wanting to manifest with greater ease, this coaching helps you develop your intuitive skills while creating balance, confidence, and purpose in your everyday life.
- Trust and understanding with your unique intuition and spiritual gifts
- How to communicate clearly with your Spirit Guides & Higher Self when you want to.
- Clear connection to your inner wisdom & higher power for daily grounding and clarity
- 3, 6 & 12 month options available
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Intuitive Practitioner Training.
Inside the experience, you will:
Understand your unique intuitive language
- Learn how your intuition communicates, what it feels like in your body, and how to trust the information you receive.
Strengthen your energetic skills
- Practice grounding, clearing, regulating, and supporting energy in a way that keeps you steady, intentional, and protected.
Master Holding the Light
- Learn how to run energy for others, stay connected to Source, and give guided messages — without absorbing or sacrificing your own energy.
Learn to hold space with integrity
- Understand how to provide messages and support others through emotional and energetic shifts while staying grounded, ethical, and clear.
Receive real-time feedback and guided practice
- You’ll refine your skills through hands-on application, partner work, and my direct support.
Develop your intuitive identity
- Build confidence in who you are as a practitioner and learn to share your gifts in a way that feels natural and aligned.
The Intuitive Practitioner Training goes beyond techniques. It teaches you how to become a grounded, ethical, and confident practitioner. Someone who understands their intuition, energy, and role with clarity and integrity.
Monthly Energy Activation & Intuition Development
Your Energy First Monthly
You’re ready to expand your powerful intuition and energetic gifts – in this active container, Emily brings for new activations monthly, which help guide you to doing your own powerful energy work.
As well as powerful intuition and energy lessons, meditations and more.
You're intuitive, you love practicing self development work and geek out on all things energy and intuitive topics! You love learning, personal growth and connecting with others who are aligned on similar path. You do not believe in toxic spiritual 'leader' culture, you know each of us carries the light and learnings from within. You know you are powerful and you desire to be a part of a greater movement and community who is also bringing more light, warmth and fun into this world, each in our own unique way.
- Once a month live session with Emily for an energy & intuition teaching
- Energy activations which guide you to evolving your own personal self energy practice that help you elevate your life in ways of family, loved ones, career and more.
- Energy meditations that help you see and understand more of your energy, who you are and support your personal evolution
The Foundation
Inner Light Workbook
Discover what your Inner Light is, where it exists within you, and how it helps you trust your intuition, feel divinely protected, and reset your energy whenever you’re out of alignment.
Intuitive Energy Retreats
Relax & Expand Your Intuition & Gifts
These energetic retreats are like non other, they are pure magic. Space for you to take time to yourself, reflect to release, powerfully evolve, develop your intuition and expand your intuitive knowledge. With luxury locations, nutrient dense healthy food, and genuine connections and friendships.
Your Energy First: How to Be your own transformational healer
The Book
If you’re ready to understand clearly how to use your intuition and apply simple energy best practices daily to support you and your loved ones, this book is for you. All in alignment with Source energy, you will understand the Universal Laws that keep our world moving forward, and how you can apply them to safely and effectively do your own energy work. You have gifts to bring into the world and this book will help guide you there.
People getting Results
FAQs
Answers to questions people often ask about energy & metaphysics.
Absolutely, every living being has a Soul, with a connection point or an inner light that aligns them with their higher consciousness and their Source energy.
Trust that the first place you think of it, even if you don’t see it with your imagination, or feel it just yet, that it’s there.
By Universal Law, when you reach out to the light, it will always respond in kind. So by setting the intention you connect with your light, it will, by asking it to run energy for you for your highest good and to help you ground, it will.
So, so much. Your inner light will quite literally be your guiding light in this lifetime. If you want insights into your career, romantic life, support with family, friends, with developing your own unique energetic gifts that you’re meant to bring into this world in your own special way, it will be your support for Divine protection whenever you ask for it, and so much more.
Get started for free
Inner Light Framework
Your Inner Light is one of your best intuitive tools within you. The Inner Light Workbook and accompanying audio lessons help you understand the basics of working with it and getting started, as well as BONUS modules around:
– How to know it’s your intuition you’re hearing
– How to always be energetically safe & protected
– How to receive a ‘yes’ or a ‘no’ answer from your intuition
More Clients Getting Results from Energy Work
Energy work is simple, humans make it complicated.
Ease into it and let your light guide you.
- Emily McNaughton
Which Next Step Feels Aligned
Get Aligned in Your Time:
Sometimes we need to ease into things, simply choose one of my free resources below to get started today:
or
Ready for a shift?
Here are the pathways built to support what you’re moving through — and where you’re growing next.